MY EXPERIENCE MAKES THE DIFFERENCE
I am a Professional Qualifying Member of the CCPA possessing a Canadian Certified Counsellor – qualifying designation.
I strive to help you thrive, grow and be free, creating the life and relationships that you desire.
My practice is based on the ethical principles of The Hakomi Method.
MINDFULNESS
Mindfulness is a powerful tool for helping people study the organization of experience. It is an exploratory, relaxed and alert, meditative (though non-hypnotic), state of consciousness, which allows us to move beyond our normal, habitual thoughts and actions to the often richly non-verbal intuitions of our deeper states. The process also supports the mobilization of our essential or core selves, which have a presence, centeredness, compassion, and wisdom that transcends the limitations of our historical experience.